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Work, ADHD and Motherhood

Jul 16, 2020

Have you ever read a quote in a book and felt like your heart just leapt out of your chest? Or that you wanted to jump up and give the author a huge hug and scream YES, YES, YES! You know, that feeling that you aren't alone in the world after all and your experience of the world makes a little more sense?!? I read these words a few days ago and that's pretty much what happened.

Does that give you the chills or is it just me? It's like someone just confirmed my deepest feelings. This is absolutely true for me though it took me years to really understand it. For me, work is 100% part of my mental health strategy. It's about so much more than a paycheck.

You see, I didn't have huge aspirations for a career. In fact, in college I believed the lie that since I have ADHD and did't want to be on medicine long term that I would never be "successful" in business. I opted for a joke major that was actually incredibly boring. I didn't understand my brain. I didn't understand my...

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A Letter to All My Friends about my ADHD

Jun 20, 2020

Dear Friend,

My ADHD impacts so much of me and even I have a hard time making sense of it. As my friend, I think there's a few things you should know to better understand my unique brain. These aren't excuses but I do think they'll shed light on how you experience me.

What is ADHD? 

"ADHD is a lifelong, neurobehavioral, genetic syndrome that leads to a structural, chemical, communication, and arousal differences in the brain that subsequently impact what is called the "executive functioning" system of the brain." Sari Solden and Michelle Frank in Women with ADHD

Inattentive ADHD: Struggle to get going or activate to to do things, forgetful, disorganized, zoning out, hard to manage time, and emotional sensitivity.

Impulsive ADHD: Emotionally and mentally hyperactive, hard time sitting still, impulsive, interrupt others frequently, and often have an inner sense of restlessness.

Combo ADHD: A little bit of both above and have many characteristics of the inattentive type but...

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