Master the Mundane
A one of a kind course teaching moms with ADHD to manage their home life with ease so they can stop feeling like a failure at the end of each day.
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It's all so boring!
Keeping up with housework, the dishes, the laundry... it all seems so delightfully easy for other moms, but for some of us, it’s totally not.
It’s so much more complicated.
And yet, it feels so dumb that it’s so hard.
Our confidence then suffers because we think something must be wrong with us.
This self doubt bleeds in to other areas of our life and holds us back in more areas than we wish to admit.
Even when we are successful professionally or relationally, we feel like an imposter because of the piles of laundry and dishes.
Sadly, our feelings of failure far too often lead us to do dumb impulsive things we hate like reckless spending, overeating, or excessive drinking which leads to even more self doubt and shame.
But friend, there is a different way and you can break this cycle.
I’m not talking about being Pinterest perfect. That’s not the goal.
But you can learn to manage your home and family in a way that works for your ADHD brain and allows you to feel confident and secure as an adult and mother.
It’s
Time To
Break the Cycle.
The Personalized Home Management System
This one of a kind system will teach you how to create a personalized rhythm for your life that you actually follow through with week in and week out freeing up a massive amount of mental and emotional energy.
Understand Your Brain
Each Neurodivergent brain is wired differently so you'll learn how to better understand yourself and create systems that align with your unique needs.
Design Your Days
You'll learn how to create a time management system that gives you both structure and flexibility so that your days reflect your goals and intentions.
Automate Your Life
You'll create a rhythm for your life that WORKS and alleviates the daily exhaustion that comes with keeping up with all the small details of life.
INTRODUCING...
THE PERSONALIZED HOME MANAGEMENT SYSTEM
Lesson #1
Dig deep to understand how ADHD Impacts Your Motherhood.
Lesson #2
Understand your unique energy needs so that you can proactively get your brain and body what it needs to tackle the boring mom jobs.
Lesson #3
Learn how to implement time blocking in a way that works for your ADHD brain so that you get the routine you crave AND the flexibility you need.
Lesson #4
Create a clear and simple daily rhythm that aligns with your needs and priorities. I provide the framework and templates for you to make it 100% your own.
Lesson #5
You'll create personalized weekly and monthly routines for your whole family.
Lesson #6
Develop a plan for managing your emotions, avoiding overstimulation and making things right when you lose your cool.
Lesson #7
We'll get the ball rolling automating ALL of the things in your life. More mental energy, here you come!
Bonuses!
You'll get exclusive access to the social media and branding strategy that took me to 10k instagram followers during the busiest season of my life without being glued to my phone.
And just for kicks, I've also created a template library full of all the goodies I've created to help my family thrive. You'll get instant access to it all and can fully customize them to work for you.
Live Coaching
The trainings will blow your mind but the weekly support is the secret sauce to help you achieve the change you crave.
You'll get face time with me every week to ask questions and brainstorm personalized solutions.
ADHD brains very often need to verbally process for things to really stick. These calls provide the weekly accountability and the brainstorming your brain needs.
I'M AMY.
ADHD has impacted every aspect of my life. My husband, three kids, sister, dad and I are all ADHD.
I've spent the last decade figuring out how to care for my home while also prioritizing the big needs of my ADHD family AND my own mental health.
The Personalized Home Management System took me years to uncover and has been life changing for my family.
I'm enjoying my kids and this season of motherhood and get in bed confident and proud of the job that I'm doing as mom, wife, entrepreneur and homemaker.
Our home is calm, clean and I'm actually (for the most part) on top of the boring mom things like dishes, laundry and meal planning.
But more importantly, my mood and energy are more consistent and I'm better able to help my kids manage their emotions which is an ongoing daily struggle for my crew.
It took me years to learn the mindset and lifestyle tweaks to find my rhythm as a mom with ADHD and I'm thrilled to shorten the learning curve for other families like mine.
