Master the Mundane
I help moms with ADHD stick to a home management system so they can stop feeling like a failure at the end of each day.
It's so annoying!
Home Management seems so delightfully easy for other moms, but for some of us, it’s totally not.
It’s so much more complicated.
And it feels so dumb that it’s so hard.
And then it impacts how we feel about ourselves. Our confidence. How we show up in every area of life.
Even if we are successful at work or in friendships, we feel like an imposter because our home is a wreck.
And then all of the emotions far too often lead us to do dumb impulsive things we hate like spending too much, eating too much, drinking too much. Yada, yada, yada.
Which then leads to more feeling like a failure.
But friend, there is a different way and you can break this cycle.
I’m not talking about being Pinterest perfect. That’s not the goal.
But you can find a system that allows you to thrive in motherhood with ADHD.
It’s
Time To
Break the Cycle.
The Simplified Home Management System
This one of a kind system will teach you how to create systems that you actually follow through with week in and week out freeing up a massive amount of mental and emotional energy.
Understand Your Brain
Each ADHD brain is wired differently so you'll learn how to better understand yourself and create systems that align with your unique needs.
Design Your Days
You'll learn how to create a time management system that gives you both structure and flexibility so that your days reflect your goals and intentions.
Automate Your Life
You'll create a rhythm for your life that WORKS and alleviates the daily exhaustion that comes with keeping up with all the small details of life.
INTRODUCING...
THE SIMPLIFIED HOME MANAGEMENT SYSTEM
Lesson #1
Dig deep to understand how ADHD Impacts Your Motherhood.
Lesson #2
Understand your unique energy needs so that you can proactively get your brain and body what it needs to tackle the boring mom jobs.
Lesson #3
Learn how to implement time blocking in a way that works for your ADHD brain so that you get the routine you crave AND the flexibility you need.
Lesson #4
Create a clear and simple daily rhythm that aligns with your needs and priorities. I provide the framework and templates for you to make it 100% your own.
Lesson #5
You'll create personalized weekly and monthly routines for your whole family.
Lesson #6
Develop a plan for managing your emotions, avoiding overstimulation and making things right when you lose your cool.
Lesson #7
We'll get the ball rolling automating ALL of the things in your life. More mental energy, here you come!
Bonuses!
You'll get exclusive access to the social media and branding strategy that took me to 10k instagram followers during the busiest season of my life without being glued to my phone.
And just for kicks, I've also created a template library full of all the goodies I've created to help my family thrive. You'll get instant access to it all.
Live Support Calls
The trainings will blow your mind but the weekly support is the secret sauce to help you achieve the change you crave.
ADHD brains very often need to verbally process for things to really stick.
These calls provide the weekly accountability that you need to keep showing up and doing the work and a place to process what you are learning.
At this time, there is one weekly live call but more times will be added soon.
All participants in Master the Mundane get lifetime access to these weekly calls.
I'M AMY.
ADHD has impacted every aspect of my life. My husband, three kids, sister, dad and I are all ADHD.
I was diagnosed as child but motherhood has by far been the hardest season for my mental health.
I wasn't prepared for how much I would struggle with executive functioning.
I had expected myself to be the Pinterest perfect mom with the perfectly put together home.
But all of the home maintenance was so painfully boring for my ADHD brain.
I've spent the last several years figuring out how to care for my home and my family while also giving my brain and my body what it needs to thrive.
The Simplified Home Management System has completely changed my life and my motherhood.
Our home is calm and I feel on top of the cleaning, the meals, and the laundry.
We are eating out less and I'm spending less on groceries and impulse purchases.
I have patience and energy to meet the big needs of my family.
My business is thriving though I'm working less than I have in the past.
But most importantly to me, I'm enjoying my kids and this season of motherhood and get in bed proud of the job that I'm doing as mom, wife, business owner and homemaker.
The shame and guilt of feeling not enough has been replaced with joy and contentment.
That's my greatest hope for you and why I've created this course.
I'd love to help you thrive as mom with ADHD.
IS MASTER THE MUNDANE FOR YOU?
Have you read the books, listened to the podcasts, bought the planners... but nothing seems to stick.
Cleaning the house, planning the meals, all of the basic adulting tasks... it all just seems so overwhelming.
Somedays you are nailing life. You get so many things done and feel productive but then you hit a wall and spend the next week basically binging Netflix and before you know it your house looks like a bomb went off.... AGAIN!
It's an exhausting, endless cycle and you've lost confidence in your ability to change.
You have big goals and so many ideas but your self confidence is in the pits because you can't seem to get it together.
You are always tired but don't feel like you can really rest or do anything fun because the guilt and shame of all you aren't doing weighs so heavily.
You see your kids struggling with the same things. You so badly want to help them but how can you when you can't get your own act together?!?!
Even reading this you are thinking "YES THAT IS ME!" and at the same time your self doubt is saying "YES, but you'd never stick with it. You are without hope."
If that's you friend, I get it. I so get it. There is hope. You can change.
The SIMPLIFIED HOME MANAGEMENT SYSTEM will rock your world and change what you think about yourself, your time, and your energy.
