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HOME MANAGEMENT
for Moms with ADHD

Are you ready to find a system for managing your home that you can actually maintain so that you can stop feeling like a failure?

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It's time to end the daily overwhelm...

  • You've tried every system out there but nothing sticks for more than a few days.
  • You're discouraged and feel like you're incapable of finding a routine that works for you and your family.
  • The clutter and chaos of your daily life is taking a major toll on your mental health and your marriage.
  • You want to learn how to thrive with ADHD so that you can show your kids how to do the same.
You Need This! →

"Amy's Master the Mundane program has been a lifesaver. I can't give enough praise for her program!"

– Sarah B.

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Step by Step Training

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Coaching +  Community

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Ongoing Accountability

Get the Support You Need to

Manage Your Home + Family

Managing the daily boring tasks of adulthood are hard when you have an interest driven brain. Throw in raising neurodivergent kids and it gets a whole lot more complicated. You don't have to navigate it on your own.

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Course + Community

Master the Mundane

Get step by step guidance and ongoing support as you learn to manage your home and family in a way that works for your brain. 

  • Bite Sized Actionable Steps
  • Gamified Learning
  • Private Online Community
  • Weekly Live Coaching Call
  • Weekly Body Doubling
  • Monthly Master Class
LET’S DO THIS →
THE SHOP

Tools to Help

 

Master the Mundane E-Book + Templates

Get the insights and tools to create a personalized home management system that works for you. 

GRAB IT FOR $27

Mastering Dinner Time

Get started with monthly meal prep. I'm laying out exactly how to get started and sharing my picky eater approved recipes.

GRAB IT FOR $17

Hey, I'm
Amy Marie Hann!

Mom of 3, Entrepreneur and Coach

I have ADHD as do my husband and three kids.

I was not prepared for how much my ADHD would impact motherhood.

It took me years to create ADHD informed systems for managing my home, family and mental health.

It turns out that the first step was really learning to manage my ADHD.

I now help moms with ADHD create realistic routines so that they have more mental, physical and emotional energy.

LEARN MORE →
Follow Me on YouTube

The  ACTIVATED ADHD MAMA

Join me on Youtube as I share insights and strategies to help you thrive in motherhood with ADHD.

SEE ALL EPISODES →
Read the latest

FROM THE BLOG

How to Have a Clean and Tidy Home When You Have ADHD

Jun 10, 2024

ADHD Mompreneurs: Turning Your Business Dreams Into Reality

Jun 04, 2024

GO TO THE BLOG →
GRAB THE FREEBIE

Thriving in Motherhood with ADHD

Get my tips and insights for navigating a new ADHD diagnosis and lifestyle changes that can help you thrive right now.

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