HOME MANAGEMENT
for Moms with ADHD
Are you ready to find a system for managing your home that you can actually maintain so that you can stop feeling like a failure?
CLICK TO LEARN MORE →It's time to end the daily overwhelm...
- You've tried every system out there but nothing sticks for more than a few days.
- You're discouraged and feel like you're incapable of finding a routine that works for you and your family.
- The clutter and chaos of your daily life is taking a major toll on your mental health and your marriage.
- You want to learn how to thrive with ADHD so that you can show your kids how to do the same.
"Amy's Master the Mundane program has been a lifesaver. I can't give enough praise for her program!"
– Sarah B.
Get the Support You Need to
Manage Your Home + Family
Managing the daily boring tasks of adulthood are hard when you have an interest driven brain. Throw in raising neurodivergent kids and it gets a whole lot more complicated. You don't have to navigate it on your own.
Course + Community
Master the Mundane
Get step by step guidance and ongoing support as you learn to manage your home and family in a way that works for your brain.Â
- Bite Sized Actionable Steps
- Gamified Learning
- Private Online Community
- Weekly Live Coaching Call
- Weekly Body Doubling
- Monthly Master Class
- Monthly Entrepreneur Support Call
Get My Book
I've written a book for moms with ADHD about all things home, life and ADHD management. It will be available on September 10, 2025 for purchase but there are a few freebies available for those who pre-order now.Â
Pre-Order Now →THE SHOP
Tools to Help
Â
MTMÂ Tools + Templates
Get the insights and tools to create a personalized home management system that works for you.Â
Mastering Dinner Time
Get started with monthly meal prep. I'm laying out exactly how to get started and sharing my picky eater approved recipes.
Parenting Kids with ADHD E-Book
Grab this short and powerful guide and walk away with a clearer, calmer, more compassionate approach to parenting your neurodivergent kids—starting today.
Mastering Emotional Regulation
Get access to one of my most popular masterclasses so that you can learn to manage your emotions on an ongoing basis.
Mastering Mornings + Evenings
Transform Chaos Into Calm and End Your Day Feeling Accomplished—Not Exhausted
Hey, I'm
Amy Marie Hann!
Mom of 3, Entrepreneur and Coach
IÂ have ADHD as do my husband and three kids.
I was not prepared for how much my ADHD would impact motherhood.
It took me years to create ADHD informed systems for managing my home, family and mental health.
It turns out that the first step was really learning to manage my ADHD.
I now help moms with ADHD create realistic routines so that they have more mental, physical and emotional energy.
LEARN MORE →GRAB THE FREEBIE
Thriving in Motherhood with ADHD
Get my tips and insights for navigating a new ADHD diagnosis and lifestyle changes that can help you thrive right now.
Follow Me on YouTube
The ACTIVATED ADHD MAMA
Join me on Youtube as I share insights and strategies to help you thrive in motherhood with ADHD.
SEE ALL EPISODES →Get the Newsletter
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