My Favorite Things
Here are a few of the products that helps me and my family function on a daily basis. These are all products that I've purchased personally andĀ used extensively over the years.
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Personal
Loop Earplugs
TheseĀ are a daily lifesaver for me in easing overstimulation. I can still hear my kids if they need but they lower the extra noise considerably. I wear them at home and in noisey places.
Skylight Calendar
I keep this on the shelf over my sink so that I can see what is on the calendar. I've had this for many years and the visual reminder really helps me.
Airpods Pro
IĀ use these all day everyday. I listen toĀ focus music when I work and music when I work out or do chores.
Apple Watch
IĀ highly recommend the apple watch for moms with ADHD. All of my alarms hit my watch so I never miss them which is incredibly helpful.
Running Shoes
IĀ haveĀ purchased these same shoes at least 10 times. They are my absolute favorite and I pretty much live in them.
Weighted Vest
I bought this a few months ago and it's been so helpful for me. I enjoy walking more when I have on the vest and even wear it when I'm doing yard work or cleaning.
Fidget Toy
These are my absolute favorite fidget toys. I keep one on my desk and one in my purse at all times.
Eye Mask
I use this eye mask to sleep every night. It really helps me to slow my brain down.
Home
Laundry Cart
This laundry cart helps me so much. I try to to do a load of laundry fold laundry once a week and sort and fold once a week. This cart holds a weeks worth of laundry for our family of 5.
Drawer Units
All 3 of my kids have these units and they make it really easy for them to put their laundry away. All of their clothes fit in them and they all have labels.
Magnetic Chalkboard
This is the chalkboard that I use for our family command center. It's magnetic and I attach them with magnetic clips. I like that it's versatile.
Magnetic Clips
These are the clips that I use on our chalkboard and fridge. They are really sturdy and versatile.
Printer
This the exact printer that we have that I use to print out all of my checklists. It's easy to use and the color prints out really nicely.
Laminator
ThisĀ small laminator is a great tool to have to laminate your checklists at home.
Bin Labels
I use these bin labels for everything. They are super versatile and allows me to move things around easily.
Pantry Storage
IĀ love these clear containers for food. I grew my collection over time and now I keep all of my food in them which makes it easy to see what we have.
Storage Bins
IĀ have these bins in various colors throughout my home. I use these as our laundry baskets and for so many other things. They are so versatile and sturdy and I love that I can repurpose them.
Label Maker
We've had this label maker for years. It's super easy to use and makes it easy to label things clearly.
Kids + Family
Yoga Swing
This is the single best tool that I've purchased for my kids. Ours is in the family room and it is used constantly.
Mini Trampoline
I bought this for myself but everyone in the family has loved it. It's super sturdy and folds for storage.
Wiggle Seat
My two elementary kids have these on their desks at school. It provides an outlet for movement and is an easy accommodation even if your kids don't have an official diagnosis.
Bouncy Bands
My two elementary kids also have these on their desks. They are very discreet but allow kids to fidget without disrupting their classmates. There are sizes for small chairs or for desks for older kids.
Multi-Vitamin for the Kids
We have tried everything on the market and these are the only vitamins all three of my kids will take. It's reasonably priced and very high quality.
Kid's Fish Oil
These are smaller size than most fish oil and my kids will take them without complaining.
Supplements
These are the products that I buy on a regular basis for myself.
B Vitamin Complex
B Vitamins are incredibly helpful for ADHD brains. They help increase brain function and aid the creation of neurotransmitters which can improve focus, energy and mood.
Fish Oil
ADHD is linked to having a deficit in Omega 3s which can have a huge impact on brain function.Ā This fish oil is incredibly high quality and has been a great source of Omega 3s.
Sleep Complete
IĀ have tried so many sleep supplements but this has been the most effective and helpful. It has a small amount of melatonin but also has L-Theanine and Ashwagandha. I take two every night to help me wind down.
Magnesium
I take two magnesium as part of my nighttime routine. It can help those with ADHD with quality of sleep, irritability and concentration.
Pill Boxes
I have these pill boxes in different colors for everyone in my family. It helps me keep track of who has taken their meds and I fill them once a week.
