Hey there! I'm Amy Marie Hann.
I was diagnosed with ADHD in kindergarten but I tell you that motherhood has by far been the hardest season of life to navigate.
After having my third child, life got so much harder and I became obsessed with learning all that I could about my brain.
If you're wondering if you have ADHD and/or searching for ways to make your life easier, I'm here to help!
Thriving in Motherhood with ADHD
I've created a free e-book with a summary of all that I've learned.
Navigating a Diagnosis
How to go about getting a diagnosis and what steps you can take today to improve your brain's function.
Lifestyle + Mindset
Lifestyle changes and mindset tweaks that have been life changing for me.
Resources for Growth
I'm an avid reader and consumer of information. I've shared my favorite books, podcasts and resources to help you learn about your beautiful brain.
