The 5 Most Common Mistakes Moms with ADHD Make (and What to Do Instead).Â
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 If you’ve ever felt like you’re constantly behind, overwhelmed by your home, and wondering why systems never seem to “stick” for you—this free 5-day course is for you.
Hey there!
I'm Amy Marie. ADHD has pretty much touched every area of my life. I was diagnosed as a child but hit a major wall after having my third child.
My brain just really hates boring things and so much of managing a home and raising three kids is just really boring and mundane.
And I felt so much guilt and shame saying that out loud.
But once I did, everything changed and I realized that managing my home was intimately associated with how I manage my ADHD.
Motherhood is hard enough—but when you add ADHD into the mix, traditional advice and strategies often make you feel like you’re failing. You’re not failing. You’re just using systems that weren’t designed for your brain.
In this short but powerful 5-day series, I’ll walk you through the five biggest mistakes moms with ADHD make—and show you simple, ADHD-friendly shifts that actually work.
What You'll Learn:
1. Why “punishing yourself” for ADHD challenges backfires (and what to do instead).
2. How to stop making impossible to-do lists that set you up for burnout.Â
3. Why parenting like a neurotypical mom doesn’t work if your kids are neurodivergent too.Â
4. The surprising role of self-trust in making any system work.
5. How to plan for ADHD energy fluctuations so you stop tying your worth to productivity.