A live class for moms with ADHD
Stop running your home on last-minute panic.
In one hour, you'll learn how to get the important things done without waiting for stress to kick in, and leave with your own Clear + Calm Daily Plan.
Can't make it live? You'll get the replay the same day.
Does this sound like your house?
You know what needs to get done but can't make yourself actually do it.
You're busy all day, but the most important tasks never get crossed off.
It's 6pm, the chicken is still frozen, and you're placing a last-minute DoorDash order.
You planned your next three vacations, but the clean socks are buried under the laundry you keep meaning to fold.
Your brain only turns on when the adrenaline kicks in, and too often it leaves you snapping at your kids and husband.
You've tried the planners, the chore charts and the apps. They work for about a week, then you're right back to running on last-minute stress.
You don't need a better list. You need a way to get your brain going without the panic.
The chaos isn't your personality.
It's a strategy your brain learned. Boring, everyday tasks don't give an ADHD brain enough to get started. Urgency does. So your brain learned to wait for stress.
I ran my home this way for years. The good news? A learned strategy can be replaced. That's what we'll do together.
This isn't another planner you'll abandon in a week.
Most systems fail moms with ADHD because they're built for brains that run on consistency and willpower. Chaos to Calm is different.
It works with your brain, not against it.
Instead of forcing yourself to care about boring tasks, you'll learn what your brain needs to function without the panic.
It's built for your worst days, not your best.
Every system works when you have energy. This one gives you a clear plan to pivot on low-energy days.
It reduces the mental demand.
Prioritizing and decision making burn mental energy. This plan is designed to conserve it, so you have gas left in the tank when your kids start melting down at 5pm.
It's yours, not mine.
You'll get my examples and inspiration, then change what doesn't fit your family. No rigid rules to fail at.
What you get
Everything you need, nothing extra.
01
The live class
60 minutes on how to break up with urgency and decide what matters most, plus live Q&A and the replay.
02
Find Your Rhythm Guide
A simple companion guide that helps you put what you learn into practice.
03
Clear + Calm Daily Plan
One ongoing plan for your home and family, so you always know what matters most.
Inside the class
Here's what I'll walk you through.
01
Why your brain waits for panic, and the simple shift that gets you moving before things become an emergency
02
How to create a clear, ongoing plan around the basic tasks of your life without it feeling too boring or too rigid
03
How to handle weekly and monthly tasks without letting them pile up into a crisis
04
What to do on low-energy days, so one bad day doesn't derail your ongoing systems
05
How to let go of the never-ending to-do list in your head so you can finally feel like you're making progress
This isn't a fluffy webinar.
I know your time is precious and your capacity is limited, so we're getting right down to business. No long intro and no vague inspiration. We'll build your plan together as we go, and you'll walk away with a strategy you can use the very next morning.
And you'll never need to buy another planner again. You can tweak this framework as your life changes, but you'll never have to start from scratch.
Bring a pen. (Or just watch, and the guide will walk you through it later.)
After this class, you'll...
Know exactly what to focus on each day
Get the important things done without the panic
Have a plan for your low-energy days
Have more patience left for your kids
And feel like you again.
10,000+ moms with ADHD
have used my framework to end the 24/7 chaos feeling.
Hey friend
I'm Amy Marie Hann.
I'm a mom with ADHD raising 3 kids with ADHD. For years I ran my home on last-minute stress. I looked like I had it together, but I was exhausted and hiding in my room by 4pm.
After my third baby and perimenopause, I burned out completely. So I rebuilt everything around my ADHD brain. That simple framework has since helped more than 10,000 moms.
I don't have a perfect house. I have one that works for my family and my brain. Chaos to Calm is the plan I wish someone had handed me years ago.
Chaos to Calm live class
Manage your life with a plan, not out of panic.
Live class + Q&A · Replay · Find Your Rhythm Guide · Clear + Calm Daily Plan
$47
Friday, November 6 at 12pm ET
YES, SAVE MY SPOT14-day guarantee. If it isn't helpful, email me within 14 days after the class and I'll refund you. No hoops.
Questions
Is this going to be worth my time?
Yes. This is a working session, not a fluffy webinar. You'll leave with your Clear + Calm Daily Plan and a strategy you can put into action the next morning.
I've tried everything. Why would this be different?
Most systems ask you to be more disciplined. This one asks less of you. It's built around creating the accommodations and support your brain needs.
What if I'm too burned out to start anything new?
That's exactly who this is for. Relying on urgency is basically choosing to live out of dysregulation. It's exhausting and leads to burnout. Having a clear daily plan is the gentle first step to helping you recover from ADHD burnout.
What if I can't make it live?
You'll get the replay, the guide and your plan the same day. Watch from the car line or while you fold laundry.
Is this one more system I'll quit in a week?
This isn't about doing more. It's a plan built around your real energy, not your best day.
Do I need a diagnosis?
No. If this page sounds like your house, it's for you.
How fast can I use it?
Set it up in an hour. After that, each morning takes two minutes.
You don't have to keep running on panic.
One hour. One plan. A lot more calm. Come join me live.
SAVE MY SPOT FOR $47